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xanax for anxiety In any event, I trust you see the problem. The fault lies not with our holidays but with the rest of the calendar. So I would like to advise against fixing what isn't broken. If we are going to fix something, I don't think it should be the holidays; I think it ought to be the rest of the year. Eat well and be active year- round, and when the holidays roll around – let the good times roll. Actually, you will be surprised how effectively the former attenuates any potential harms of the latter.